SHITO KYU Syllabus

7th KYU YELLOW BELT

Kihon Tsuki & Keri
(Basic Techniques)

1. Jun Zuki-turn in jodan uke -(Front Punch, Head Block).
2. Gyaku Zuki-turn in gedan barai-(opposite punch, Lower body Sweep)
3. Mae geri -(front kick)
4.Sokuto-Fumikomi-(edge of Foot Stamp)
5.Empi-Uraken-jodan-(elbow Strike-Back Fist)

Renraku Waza
(Combination Techniques)

1.Mae geri Chudan-tobi komi zuki-jodan-(Front Kick, Snap Punch)
2. Mae geri Chudan-gyaku Zuki Chudan-(front Kick,Oppisite Punch)

Uke (Blocks) (Leave Block in Position)

1. Jodan Uke-Gyaku Zuki.
2.Gedan barai-Gyaku Zuki.
3.Uchi Uke-Gyaku Zuki

1 - 10

ichi / Ni / Sun / Shi / Go / Roku / Shi Chi / Ha Chi / Ku / Ju

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