Translations

Te Kind of hand

1. Seiken 1. Fore Fist
2. Uraken 2. Back Fist
3. Tettisui 3. Bottom Fist
4. Ippon Ken 4. One Knuckle Fist
5. Nakadaka Ippon Ken 5. Middle finger 1 Knuckle Fist
6. Haito 6. Ridge Hand
7. Shuto 7. Knife Hand
8. Nihon Nukite 8. 2 Finger spear hand
9. Ippon Nukite 9. 1 Finger Spear hand
10. Yonhon Nukite 10. Spear Hand
11. Teisho 11. Palm Heel
12. Koko 12. Tiger Mouth Hand
13. Ude 13. Forearm
14. Empi 14. Elbow
15. Hira-Ken 15. First Knuckle Strike
16. Hira-Basami 16. Claw Finger Hand
17. Tate Ken-Zuki 17. Upright Fist Punch

Ashi  Kind Of Foot

1.Hiza 1. Knee
2.Sokuto 2. Foot Edge
3. Kakato 3. Foot Heel
4. Johsokutei 4. Ball of Foot
5. Haisoku 5. Instep
6. Ashi-Kubi 6. Instep

Shishei Form
1. Heisoku 1. Informal Attention Stance
2. Shiko Dachi 2. Open Leg Stance
3. Kiba Dachi 3. Straddle Leg Stance
4. Neko Ashi Dachi 4. Cat Stance
5. Za Kutsv Dachi 5. Forward Leaning Stance
6. Moto Dachi 6. Natural Stance