Sensei Julia Heenan 3rd Dan

07967 482 602
heenan_jules@hotmail.com

Shito Ryu Syllabus

8th KYU RED BELT

KIHON (Basic Techniques)
Demonstrate the Following Stances:

Attention Stance
Reaady Stance
Horse Riding Stance
Sumo Stance
Cat Stance
Forward Leaning Stance
 
Demonstrate the Following Blocks Whilst in Ready Stance:

Upper Block
Lower Body Sweep
Inner Block
Cross Block

Demonstrate Straight Punch Whilst performing Horse riding stance (With and Without a Kiai)

Demonstrate Front Snap Kick in forward leaning stance.

Recite One to Five in Japenese

Ichi / Ni / Sun / Shi / Go