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KIHON (Basic Techniques)
Demonstrate the Following Stances:
Attention Stance
Reaady Stance
Horse Riding Stance
Sumo Stance
Cat Stance
Forward Leaning Stance
Demonstrate the Following Blocks Whilst in Ready Stance:
Upper Block
Lower Body Sweep
Inner Block
Cross Block
Demonstrate Straight Punch Whilst performing Horse riding stance (With and Without a Kiai)
Demonstrate Front Snap Kick in forward leaning stance.
Recite One to Five in Japenese
Ichi / Ni / Sun / Shi / Go
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