Keri Waza Kicking

1. Mae geri kokomi 1. Front Kick Thrust
2. Mae geri-keage 2. Front Snap Kick
3. Mawashi geri 3. Roundhouse Kick
4. Nidan geri 4. Double Level Jumping Kick
5. Hiza geri 5. Knee Kick
6. Yoko geri 6. Side Kick
7. Sokuto 7. Foot Edge Kick
8. Fumikomi 8. Stamping Kick
9. Sokuto fumikomi 9. Foot Edge Stamping Kick
10. Ushiro geri 10. Back Kick
11. Ushiro mawashi geri 11. Back Roundhouse Kick
12. Uchi mawashi geri 12. Inner Roundhouse Kick
13. Tobi mawashi geri 13. Jumping Roundhouse Kick
14. Kakato geri 14. Heel Kick (Axe kick)
15. Johsokutei geri 15. Ball Of Foot kick
16. Kokomi 16. Thrust
17. Gyaku-mawashi geri 17. Opposite Roundhouse Kick
18. Mika zuki geri 18. Crescent Kick

Keri-Waza Foot Movements
1. Zenshinshite 1. Step Forward With back Leg
2. Surikomi 2. Step up to front foot with back leg
3. Kuti 3. Step Back
4. Ashi barai 4. Foot Sweep
5. Kani basami 5. Scissor Trip
 
  Directions
1. Mae 1. To the Front
2. Ura 2. To the back
3. Yoko 3. To the side