4th KYU BLUE BELT

Kihon Tsuki & Keri
(Basic Techniques)

1.Kette Jun Zuki
2.Kette gyaku zuki
3.Tobikomi Zuki
4.Sokuto Chudan
5.Mawashi geri chudan-(Twice with same leg)
6. Ushiro Mawashi Geri

Renraku Waza
(combination Techniques)

1.(Mae geri, Yoko geri, Mawashi geri) gyaku zuki chudan.
2.Mae Geri, mawashi geri, sokuto chudan, gyaku zuki chudan.
3. Mawashi geri chudan, ushiro geri chudan, uraken jodan

Ippon gumite

1.Nagashi Uke jodan, empi uke, ushiro age empi. (A-L D-L)
2.Nagashi Zuki, Mawashi geri chudan, ashi barai, gyaku zuki. (A-L D-R)

Ohyo Gumite
Sanbonme. (A-R D-R)

Kata Form
Pinan Shodan
(plus previous Kata)

Ji Yu Kumite
(free fighting)