Uke Blocks

1. Jodan uke 1. Forearm Block
2. Shuto Uke 2. Knife Hand Block
3. Gedan Barai 3. Lower Body Sweep
4. Morote Uke 4. Augmented Forearm Block
5. Ka-Kete 5. Hooking Hand
6. Uchi Uke 6. Inner Block
7. Soto Uke 7. Outer Block
8. Juju Uke 8. Outer Block
9. Teisho Uke 9. Crossed Block
10. Nagashi Uke 10. Brushing Block
11. Atoshi Uke 11. Downward Block
12. Sasae Uke 12. Reinforced Block
13. Harai Uke 13. Inner Knife Hand Block
14. Haishu Uke 14. Back Hand Block

Tsuki-Waza Punching
1. Jun Zuki 1. Lunge or Front Punch
2. Gyaku Zuki 2. Reverse or Oppisite Punch
3. Morote Zuki 3. Double Fist Punch
4. Furi Zuki 4. Swing Punch
5. Ren Zuki 5. Alternate Punching
6. Tobikomi Zuki 6. Jumping Snap Punch
7. Nagashi Zuki 7. Brushing Punch
8. Kagi Zuki 8. Short Punch

Uchi-Waza Striking
1. Tettsui Uchi 1. Bottom Fist Strike
2. Shuto Uchi 2. Knife Hand Strike
3. Haito Uchi 3. Ridge Hand Strike
4. Teisho Uchi 4. Palm Heel Strike
5. Empi Uchi 5. Elbow Strike
6. Kakuto Uchi 6. Back of Wrist Strike